Trigger Points
Stay grounded when tensions rise.
Trigger Points Coaching Group helps you recognize what sets you off or shuts you down in difficult conversations.
What to expect
Trigger Points examines the subtle moments that shape how we show up in important conversations. The work centres on noticing patterns, slowing reactions, and responding with clarity and intention.
Small coaching groups
Four 90-minute virtual sessions weekly
Virtual and In-Person options
4-week of immersive learning
1:1 Coaching
Access to Touchpoint Navigator Portal
Light inter-session reflections & activities
Enrolment ends March 24th 2026
Space is limited
What makes this group different? A willingness to “go there”.
Real change requires real courage. People who find success in this group are willing to engage in real, tough conversations across differing opinions and beliefs, grounded in a shared purpose. Skilled coaching and facilitation support the work so participants can practice self-regulation while working with realistic, simulated triggers as they arise.*
*Trigger Points is a coaching group focused on skill-building and self-awareness. It is not psychotherapy or a substitute for mental health treatment.
Curious and want to discuss more?
Start with a conversation, no expectations
I need this now!
Ready to jump right in!