Trigger Points

Group Coaching Workshop

Stay grounded when tensions rise.

This four-week coaching workshop is designed to help you recognize your everyday conversational triggers, understand your reaction patterns, and co-create ways to respond rather than react.

It's easy to stay calm. Until something hits a nerve.

Sound familiar?

The same trigger.

The same reaction.

The same outcome.

Until something changes.

Oh, we’ll go there.

and everyday triggers in a supportive environment.

No conversation is off the table if it helps someone practice their skills. Together we'll explore real-life situations, challenging interactions,

What we’ll practice

Understanding our automatic reactions in emotionally charged moments.

More intentional responses when tensions rise.

EMBARK

See triggers differently

IGNITE

Discover reaction patterns

RISE

SOAR

Test new responses

Build lasting momentum

Step out of your comfort zone. Discover what’s possible.

Small-group coaching designed to help you navigate emotionally charged situations with greater confidence and intention.

VIRTUAL

Participate from wherever you are

FOUR WEEKS

Individual growth in support group

90 MINUTES

Meet once per week for 90 minutes

Founding member pricing Limited time

$1,050.00

$675.00

SMALL GROUPS

Engage, reflect, and learn together

plus tax