Trigger Points
Group Coaching Workshop
Stay grounded when tensions rise.
This four-week coaching workshop is designed to help you recognize your everyday conversational triggers, understand your reaction patterns, and co-create ways to respond rather than react.
It's easy to stay calm. Until something hits a nerve.
It's easy to stay calm. Until something hits a nerve.
Sound familiar?
The same trigger.
The same reaction.
The same outcome.
The same trigger.
The same reaction.
The same outcome.
Until something changes.
Oh, we’ll go there.
No conversation is off the table if it helps someone practice their skills. Together we'll explore real-life situations, challenging interactions,
No conversation is off the table if it helps someone practice their skills.
Together we'll explore real-life situations, challenging interactions, and everyday triggers in a supportive environment.
and everyday triggers in a supportive environment.
What we’ll practice
Understanding our automatic reactions in emotionally charged moments.
More intentional responses when tensions rise.
Understanding our automatic reactions in emotionally charged moments.
More intentional responses when tensions rise.
EMBARK
See triggers differently
See triggers differently
IGNITE
Discover reaction patterns
Discover reaction patterns
RISE
Practice new approaches
SOAR
Build lasting momentum
Test new responses
Build lasting momentum
Step out of your comfort zone. Discover what’s possible.
Step out of your comfort zone. Discover what’s possible.
Small-group coaching designed to help you navigate emotionally charged situations with greater confidence and intention.
Small-group coaching designed to help you navigate emotionally charged situations with greater confidence and intention.
VIRTUAL
Participate from wherever you are
Individual growth in support group
FOUR WEEKS
90 MINUTES
Meet once per week for 90 minutes
Engage, reflect, and learn together
SMALL GROUPS
Founding member pricing Limited time
$675.00
$1,050.00
plus tax